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  • Obsessive, Intrusive, Magical Thinking
    Obsessive, Intrusive, Magical Thinking

    Obsessive was, still is, my natural state, and I never wondered why.I didn't mind, didn't know that other people could feel at peace.I always felt like a raw nerve, but then, I thought that everyone did. Writer and journalist Marianne Eloise was born obsessive.What that means changes day to day, depending on what her brain latches onto: fixations with certain topics, intrusive violent thoughts, looping phrases.Some obsessions have lasted a lifetime, while others will be intense but only last a week or two. Obsessive, Intrusive, Magical Thinking is the culmination of a life spend obsessing, offering a glimpse into Marianne's brain, but also an insight into the lives of others like her.From death to Medusa, to Disneyland to fire, to LA to her dog, the essays explore the intersection of neurodivergence, fixation and disorder, telling the story of one life underpinned and ultimately made whole by obsession. AUTHOR: Marianne Eloise is a writer and journalist.She covers topics like TV, film, digital culture, neurodiversity, wellness and alternative music, for outlets including The Cut, the New York Times, Courier, Vulture, i-D, Guardian and more.

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  • The Intrusive Thoughts Toolkit : Quick Relief for Obsessive, Unwanted, or Disturbing Thoughts
    The Intrusive Thoughts Toolkit : Quick Relief for Obsessive, Unwanted, or Disturbing Thoughts

    Written by a team of mental health experts, Intrusive Thoughts Toolkit provides fast-acting techniques for overcoming persistent, painful, and intrusive thoughts.With this take-anywhere guide, readers will learn on-the-spot, proven-effective tips to get unstuck from negative thoughts and feelings, adopt healthier thinking habits, and increase overall well-being.Quiet your noisy mind-and find peace of mind-with fast-acting, on-the-spot relief for persistent, painful, and intrusive thoughts.Do you have unwanted, repetitive, negative, or intrusive thoughts that are getting in the way of your life, keeping you up at night, or making you downright miserable?If so, you need quick tools you can use right now-whenever and wherever you are-to soothe the disruption of intrusive thoughts.This emergency toolkit has you covered. Written by a team of mental health experts and grounded in evidence-based therapy, Intrusive Thoughts Toolkit provides fast-acting tools for soothing distressing thoughts in the moments when you need it most.With this take-anywhere guide, you'll learn proven techniques to get unstuck from negative thoughts and feelings, adopt healthier thinking habits, and increase overall well-being.You'll also find easy and doable ways to help you press pause on spiraling thinking, and in-the-moment interventions to help you quiet your mind before your thoughts get out of control.If you're looking for quick solutions to help you move beyond intrusive thoughts and improve your mental health, this powerfully effective pocket guide has everything you need to find lasting peace of mind.

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  • The Healing Anxiety Workbook : A Guide to Calm Worry and Intrusive Thoughts at the Root
    The Healing Anxiety Workbook : A Guide to Calm Worry and Intrusive Thoughts at the Root

    Anxiety doesn’t just live in your mind - it impacts your body, your relationships, and even your spiritual or creative life.To truly find relief from anxiety, we can’t just work with our thoughts (though, of course, those are important), we need to work with our whole system.The Healing Anxiety Workbook offers a practical invitation to do just this. “Anxiety is a messenger signaling that there are places within that need our attention,” writes Sheryl Lisa Finn.This workbook helps us identify the places that need our attention and treat them with tenderness and care.Focused on helping build connection with ourselves, others, and our world, the workbook helps us find the root of our anxiety - and relief.Practices include writing reflections, movement, and guided meditations (available as audio downloads), creating your own rituals, working with your lineage and ancestors, and more. Finn is beloved for her work supporting people through anxiety of all kinds - including relationships, work, life transitions, and more.This workbook, part of the Sounds True Inner Workbooks series, shares the kind of practices and exercises her clients and followers love, designed to help you connect more deeply with yourself, develop a lasting sense of self-trust, and live with more acceptance, even in a tumultuous world.

    Price: 18.99 £ | Shipping*: 3.99 £
  • Scoreboard Soccer : Creating the Environment to Develop Young Players
    Scoreboard Soccer : Creating the Environment to Develop Young Players

    Foreword by Kevin Keegan. Scoreboard Soccer develops players through play and praise.The Scoreboard Soccer concepts derives from the belief that the environment created for players will influence the behaviors they will practice and refine over time.This book presents the fun, inclusive, and nurturing environments which can be used to develop young players' skills.When participating in a Scoreboard Soccer game, players will work in an environment that creates realistic game situations, practicing opposition, change of direction, and transition.In these situations, the players will work on those skills coaches wish to develop in young players: passing, dribbling, shooting, and tackling. What sets the Scoreboard Soccer concept apart from traditional training methods is the added incentive for players to demonstrate these positive behaviors: the scoreboard.Using the scoreboard gives each practice a fun challenge that runs parallel to learning the tactics and techniques.It can be used to encourage and reward player effort and involvement within the game.In addition to the Scoreboard Soccer concept, coaching, and content is a complete Scoreboard Soccer curriculum which can be used as a longer-term development plan.

    Price: 19.95 £ | Shipping*: 3.99 £
  • Is begging intrusive?

    Begging can be considered intrusive because it involves approaching strangers and asking for their help or money. This can make people feel uncomfortable or pressured, especially if they are unable or unwilling to give. Additionally, begging can disrupt the peace and tranquility of public spaces, as it often involves persistent or aggressive requests. Overall, begging can be seen as intrusive because it encroaches on the personal space and autonomy of others.

  • Are these intrusive thoughts?

    Yes, these are intrusive thoughts. Intrusive thoughts are unwanted, distressing thoughts that come to mind involuntarily. They can be disturbing and cause anxiety or guilt. It is important to recognize intrusive thoughts and seek help if they are causing significant distress or interfering with daily life.

  • What are intrusive thoughts?

    Intrusive thoughts are unwanted, distressing thoughts or images that repeatedly enter a person's mind. These thoughts can be disturbing, violent, or inappropriate, and often cause feelings of anxiety, guilt, or shame. Intrusive thoughts are a common symptom of anxiety disorders, OCD, PTSD, and other mental health conditions. It's important to remember that having intrusive thoughts does not mean a person will act on them, and seeking help from a mental health professional can provide strategies to manage and reduce their impact.

  • Are intrusive thoughts normal?

    Yes, intrusive thoughts are a normal and common experience for many people. These thoughts can be distressing and unwanted, but they do not necessarily reflect a person's true desires or intentions. It's important to remember that having intrusive thoughts does not make someone a bad person, and seeking support from a mental health professional can help in managing and understanding these thoughts.

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  • Overcoming Unwanted Intrusive Thoughts : A CBT-Based Guide to Getting Over Frightening, Obsessive, or Disturbing Thoughts
    Overcoming Unwanted Intrusive Thoughts : A CBT-Based Guide to Getting Over Frightening, Obsessive, or Disturbing Thoughts

    You are not your thoughts! In this powerful book, two anxiety experts offer proven-effective cognitive behavioral therapy (CBT) skills to help you get unstuck from disturbing thoughts, overcome the shame these thoughts can bring, and reduce your anxiety.If you suffer from unwanted, intrusive, frightening, or even disturbing thoughts, you might worry about what these thoughts mean about you.Thoughts can seem like messages-are they trying to tell you something?But the truth is that they are just thoughts, and they don't necessarily mean anything.Sane and good people have them. If you are someone who is plagued by thoughts you don't want-thoughts that scare you, or thoughts you can't tell anyone-this book may change your life.In this compassionate guide, you'll discover the different kinds of disturbing thoughts, myths that surround your thoughts, and how your brain has a tendency to get "stuck" in a cycle of unwanted rumination.You'll also learn why common techniques to get rid of these thoughts can backfire. And finally, you'll learn powerful cognitive behavioral skills to help you cope with and move beyond your thoughts, so you can focus on living the life you want.Your thoughts will still occur, but you will be better able to cope with them-without dread, guilt, or shame.If you have unwanted thoughts, you should remember that you aren't alone.In fact, there are millions of people just like you-good people who have awful thoughts, gentle people with violent thoughts, and sane people with "crazy" thoughts.This book will show you how to move past your thoughts so you can reclaim your life!

    Price: 16.99 £ | Shipping*: 3.99 £
  • Gouvernance Non Intrusive Des Donnees : Le chemin de la moindre resistance et du plus grand succes
    Gouvernance Non Intrusive Des Donnees : Le chemin de la moindre resistance et du plus grand succes

    Data Governance Programme erkennen an, dass jemand fur die Verwaltung von Daten als wertvolles Les programmes de gouvernance des donnees se concentrent sur l'autorite et la redevabilite pour la gestion des donnees en tant qu'actif organisationnel precieux. La gouvernance des donnees ne devrait pas etre une question de commandement et de controle, mais devient parfois envahissante ou menacante pour le travail, les personnes et la culture d'une organisation. La gouvernance non intrusive des donnees(TM) se concentre sur la formalisation de la redevabilite existante pour la gestion des donnees et l'amelioration des communications formelles, de la protection et de la qualite par une intendance efficace des donnees.La gouvernance non intrusive des donnees vous fournira un ensemble complet d'outils pour vous aider a mettre en place un programme de gouvernance des donnees efficace. Apprenez comment :*    Les responsabilites des intendants peuvent etre identifiees, reconnues, formalisees et prises en charge en fonction de leurs taches existantes plutot que d'etre du travail supplementaire. *    La gouvernance de l'information peut etre appliquee aux politiques, procedures operationnelles normes, pratiques et methodologies existantes, plutot que d'etre introduite ou mise en avant comme de nouveaux processus ou methodes.*    La gouvernance de l'information peut soutenir toutes les activites d'integration des donnees, de gestion des risques, d'informatique decisionnelle et de gestion des donnees maitres plutot que d'imposer une rigueur incoherente a ces initiatives.*    Une approche pratique et non menacante peut etre appliquee a la gouvernance de l'information et a la promotion de la gestion des donnees en tant qu'actif transorganisationnel.*    Les meilleures pratiques et les concepts cles de cette approche non menacante peuvent etre communiques efficacement afin de profiter des forces et d'aborder les possibilites d'amelioration.

    Price: 44.99 £ | Shipping*: 0.00 £
  • Spain - Culture Smart! : The Essential Guide to Customs & Culture
    Spain - Culture Smart! : The Essential Guide to Customs & Culture

    Don't just see the sights-get to know the people. In the popular imagination Spain conjures up a picture of rapacious conquistadores, fiery flamenco dancers, and brilliant artists.All true enough but how closely does everyday life in modern Spain conform to these dramatic stereotypes?Culture Smart!Spain explores the complex human realities of contemporary Spanish life.It describes how Spain s history and geography have created both strongly felt regional differences and shared values and attitudes.It reveals what the Spaniards are like at home, and in business, how they socialize, and how to build lasting relationships with them.The better you understand the Spanish people, the more you will be enriched by your experience of this vital, warm, and varied country where the individual is important, and the enjoyment of life is paramount. Have a more meaningful and successful time abroad through a better understanding of the local culture.Chapters on values, attitudes, customs, and daily life will help you make the most of your visit, while tips on etiquette and communication will help you navigate unfamiliar situations and avoid faux pas.

    Price: 9.99 £ | Shipping*: 3.99 £
  • Hello Baby, Goodbye Intrusive Thoughts : Stop the Spiral of Anxiety and OCD to Reclaim Wellness on Your Motherhood Journey
    Hello Baby, Goodbye Intrusive Thoughts : Stop the Spiral of Anxiety and OCD to Reclaim Wellness on Your Motherhood Journey

    Say goodbye to anxiety, OCD, and alarming thoughts with this compassionate guide for new moms. Many parents envision pregnancy and birth as occasions for celebratory joy, but it can also be a difficult and demanding experience that leads many women to physical exhaustion, mental fatigue, and ultimately, chronic burnout.Yet, if you're like many other women, you may also be struggling with fear, anxiety, and uncertainty.While women are regularly screened for and educated about postpartum depression at prenatal and postnatal care visits, most are not screened for anxiety or obsessive-compulsive disorder (OCD).If you're experiencing anxiety or OCD, this gentle guide can help you find peace from worry, get unstuck from scary thoughts, and start focusing on the beautiful journey ahead of you. Hello Baby, Goodbye Intrusive Thoughts offers evidence-based cognitive behavioral therapy (CBT) and exposure and response prevention (ERP) strategies to soothe anxiety and stop the spiral of frightening thoughts during the crucial perinatal period-so you can spend less time "in your head," and more time connecting with your child during this crucial bonding period.You'll learn to understand what's driving your anxious thoughts and behaviors; make peace with uncertainty; avoid unhelpful mind traps; connect with your values; set boundaries with others; and create lifelong, stress-free habits that better serve you and your growing family. Maternal wellness" has traditionally focused on the physical health of women, thereby ensuring the health of the baby. However, the actual wellness of a mother as a whole person has often been neglected, leaving many to experience emotional and mental challenges without adequate resources or even acknowledgement.If you're struggling with perinatal anxiety or OCD, this essential guide can help you reclaim your mental health, so you can get back to the things that truly matter to you.

    Price: 15.99 £ | Shipping*: 3.99 £
  • What is intrusive behavior?

    Intrusive behavior refers to actions or behaviors that invade someone else's personal space, boundaries, or privacy without their consent. This can include unwanted physical contact, prying into someone's personal life or private information, or imposing oneself on others in a way that makes them feel uncomfortable or threatened. Intrusive behavior can be a form of harassment, and it is important to respect others' boundaries and seek consent before engaging in any behavior that may intrude on their personal space or privacy.

  • Is the classmate intrusive?

    Without more context, it is difficult to determine if the classmate is intrusive. Intrusiveness can depend on the specific behavior of the classmate and the individual's personal boundaries. If the classmate is consistently interrupting or invading personal space without permission, then they may be considered intrusive. However, if the classmate is simply trying to engage in conversation or collaborate on school work, they may not be considered intrusive.

  • How much do soccer players in the lower professional leagues earn?

    Soccer players in the lower professional leagues typically earn a wide range of salaries, with some players earning as little as a few hundred dollars per week, while others may earn a few thousand dollars per week. The exact amount can vary depending on factors such as the player's experience, skill level, and the financial resources of the team. In general, players in the lower professional leagues do not earn as much as those in the top-tier leagues, but they can still make a living from playing soccer.

  • Is my autistic friend intrusive?

    It is important to remember that behaviors associated with autism, such as asking repetitive questions or struggling with social cues, may come across as intrusive to some people. However, it is important to approach the situation with empathy and understanding, as your friend may not intend to be intrusive. It may be helpful to have an open and honest conversation with your friend about boundaries and communication to ensure that both of you feel comfortable and respected in the friendship.

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