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  • Crown Shyness
    Crown Shyness


    Price: 13.99 £ | Shipping*: 3.99 £
  • Shyness and Dignity
    Shyness and Dignity

    Nothing in Elias' measured life, in his whole career as a teacher of literature, in his marriage to the 'indescribably beautiful' Eva, foreshadowed the events of that apparently ordinary day.He makes sure he has his headache pills and leaves for work as he has done every morning for the past twenty-five years. He is only too familiar with his pupils' hostile attitude both to his lectures and to himself, but today he feels their impatience, their oafishness, more painfully than ever before and, after their ritually dismissive and bored response to his passionate lecture on Ibsen's The Wild Duck, he reaches a point of crisis. Elegant, pocket-sized paperbacks, VINTAGE Editions celebrate the audacity and ambition of the written word, transporting readers to wherever in the world literary innovation may be found.

    Price: 9.99 £ | Shipping*: 3.99 £
  • Overcoming Your Child's Shyness and Social Anxiety
    Overcoming Your Child's Shyness and Social Anxiety

    Many children are naturally shy but extreme shyness and social anxiety can become a major childhood problem, leading to avoidance of school, difficulty in making friends and even developing into social anxiety in adulthood. In Overcoming Your Child's Shyness and Social Anxiety, child psychologists Lucy Willetts and Cathy Creswell explain how parents can help a shy child learn to challenge their thoughts and behaviour patterns and learn to participate confidently in every aspect of their lives. Based on clinically proven CBT (cognitive behavioural therapy) principles, the book explains what causes shyness, how to identify social anxiety in your child (sometimes masked by anger or stubbornness) and how to gradually help your child face their anxieties and develop problem-solving strategies.This book is a must for parents, teachers and anyone working with children.

    Price: 12.99 £ | Shipping*: 3.99 £
  • Shyness and Society : The Illusion of Competence
    Shyness and Society : The Illusion of Competence

    Using Symbolic Interactionist theories and descriptions of the everyday life of self-defined 'shy' people, the book explores the social processes of becoming a 'shy person' and performing the shy self in public places.The question of interactional competence is discussed in relation to issues of identity, embodiment, performativity and deviance.

    Price: 44.99 £ | Shipping*: 0.00 £
  • Is there shyness?

    Yes, shyness is a common human trait characterized by feelings of discomfort or anxiety in social situations. It can manifest as a reluctance to engage in conversation, avoidance of eye contact, or difficulty speaking in front of others. Shyness can vary in intensity from mild to severe and can impact an individual's ability to form relationships and participate in social activities. However, with support and practice, many people are able to overcome shyness and become more comfortable in social settings.

  • How to overcome shyness?

    To overcome shyness, it's important to practice self-compassion and remind yourself that it's okay to feel nervous in social situations. Gradually exposing yourself to social interactions and pushing yourself out of your comfort zone can help build confidence. Setting small, achievable goals for yourself, such as initiating a conversation with a stranger or joining a club, can also help in overcoming shyness. Additionally, seeking support from friends, family, or a therapist can provide guidance and encouragement as you work on becoming more comfortable in social settings.

  • Is shyness something bad?

    Shyness is not inherently bad, as it is a natural personality trait that many people experience. It can be a challenge in certain social situations, but it can also be a strength, as shy individuals are often good listeners and thoughtful observers. It becomes a problem when it interferes with one's ability to engage in meaningful social interactions or pursue opportunities. Ultimately, whether shyness is seen as "bad" depends on the individual's perspective and how it impacts their life.

  • What is strong shyness?

    Strong shyness refers to a level of social anxiety that significantly impacts an individual's ability to interact with others. People who experience strong shyness may feel intense fear or discomfort in social situations, leading them to avoid social interactions altogether. This can result in feelings of isolation, low self-esteem, and difficulty forming relationships. Strong shyness may also manifest physically through symptoms like blushing, sweating, or trembling in social settings.

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  • Be Brave : A Child's Guide to Overcoming Shyness
    Be Brave : A Child's Guide to Overcoming Shyness

    An interactive workbook for parents and children from the author of the best-selling titles Don't Worry, Be Happy: A Child's Guide to Overcoming Anxiety and You're a Star: A Child's Guide to Self-Esteem Does your child appear nervous and isolated in social settings?Perhaps they find it difficult to approach other children or make friends?Do they seem to avoid engaging in hobbies and activities?These could all be signs that your child is struggling with shyness. This practical guide combines cognitive behavioural therapy and mindfulness methods with simple activities to help your child overcome shyness.It's aimed at children aged 7-11 because a lot happens in these years that can impact a child's confidence, not just now but for years to come. Your child will be guided, with the help of Jem - a friendly and supportive character they can identify with - through fun and engaging activities which are interspersed with useful tips, inspirational statements and practical information for parents.

    Price: 10.99 £ | Shipping*: 3.99 £
  • Shy and Mighty : Your Shyness is a Superpower
    Shy and Mighty : Your Shyness is a Superpower

    Our noisy world sometimes feels like it's not made for shy people.This book will help children understand shyness and find their inner voice. Shyness is often misunderstood. It's not a personality flaw, it's a complex trait with many positive aspects.However, shyness means many kids struggle to speak up in class, get involved in activities, make friends, put themselves forward, and compete.As a result they can miss out on exciting opportunities, and are often overlooked, ignored, and sidelined... but it doesn't have to be this way. Introducing Shy And Mighty, a brand new book that offers an insightful way of looking at the subject that will comfort and reassure shy children and can help them to overcome the aspects of their shyness that are holding them back, without pretending to be something they're not. Featured in the pages of this heartwarming book, you can find: -Practical advice aimed at 7-9 year olds on how to take small steps to achieve your dreams, how to work with other -people, and ways to get your views heard-Bright, fun illustration helps to digest complex topics like understanding body language and appearing more confident-Features relatable, and often challenging situations but offers activities, solutions, and coping strategies for children-Book is divided into two sections Shy (which is about understanding shyness) and Mighty (how to thrive with your shyness)Did you know that over the last 15 years, the incidence of shyness in children has rise from 40% to 48%?So with shyness already on the rise, as well as an over-reliance on technology and an impact on social integration due to COVID-19, there have been fewer opportunities for young people to develop their social skills.That's why Shy and Mighty includes simple tools and ideas to help children take small steps to get more involved, share their ideas, and make friends, whilst also exploring the science behind shyness, the potential costs of shyness, and more in a completely accessible and easy-to-understand format for young readers.A must-have volume for shy children aged 7 to 9, this inspiring book can also come in handy for parents, carers, educators and even librarians who are seeking to understand the challenges faced by shy kids, and equip them with skills to feel braver and to thrive in social situations.Shy and Mighty can help kids go from invisible, to invincible!

    Price: 12.99 £ | Shipping*: 3.99 £
  • Unlit Corners : Dirtiness, Miserliness, Shyness, Outrageousness, Shallowness, Indecisiveness, Restlessness, and Cowardliness
    Unlit Corners : Dirtiness, Miserliness, Shyness, Outrageousness, Shallowness, Indecisiveness, Restlessness, and Cowardliness

    With contributions from Salman Akhtar, Jerome Blackman, Michael Civin, Lois Choi-Kain, Nilofer Kaul, M.Sagman Kayatekin, Z. Emel Kayatekin Nina Savelle-Rocklin, and Ann Smolen. Unlit Corners endeavours to bring light to neglected character traits which many struggle to overcome.Filled with relevant case studies and carefully crafted psychoanalytic theory, the book elucidates the multilayered nature of such psychopathologies and its treatment.Beginning in the public realm, Nina Savelle-Rocklin explores the complex meaning of ‘dirtiness,’ both literally and figuratively, relating it the body, mind, and language.Ann Smolen’s investigation of miserliness follows, where she emphasizes that it is not about money, but instead arises from the poverty of internal good objects, which are the basic source of generosity.Jerome Blackman examines the nuanced potential meanings of shyness using psychopathology and underlying etiology, while Lois Choi-Kain deftly categorizes outrageousness into three types: a guilt-driven masochist, a hope-driven optimist, and a hate-driven sadist, with a subcategory for creative writers and artists. The more private traits start with shallowness. Michael Civin develops ‘shallow’ as a general construct and studies it from a psychoanalytic perspective, arguing that no human being can be described accurately as shallow.The Kayatekins come next with their study of indecisiveness and the role of the ego as a way of understanding this trait.Nilofer Kaul looks at ‘restlessness’ and its associations in psychoanalysis, literature, and culture.The final chapter comes from Salman Akhtar on the subject of cowardliness, where he links it to the lack of self-protective devices emanating from breeches in the early mother–child bond and deficient identification with the same-sex parent. This book is highly recommended to clinicians to give them the tools to not only understand and empathize with their patient’s struggles but also to enhance their capacity to help them overcome such struggles.

    Price: 25.99 £ | Shipping*: 3.99 £
  • The Shyness Workbook : Take Control of Social Anxiety Using Your Compassionate Mind
    The Shyness Workbook : Take Control of Social Anxiety Using Your Compassionate Mind

    There is nothing wrong with being shy - it is a natural emotion that everyone can experience.But if shyness is negatively impacting your life, The Shyness Workbook can help you grow your confidence. Shyness has evolved as an emotion over thousands of years and can be helpful in some circumstances.However, it can become a problem when it interferes with life goals, develops into social anxiety disorder or leads to 'learned pessimism', mild depression and even 'learned helplessness'.In this way, shyness and shame often hold us back from realising our potential and from engaging with others wholeheartedly. This practical self-help workbook sets out the background to shyness - its evolutionary functions and why it becomes chronic in some people - and teaches skills and exercises to help you overcome problematic shyness. Using this workbook, readers will learn how to:· Cope with shy feelings and debunk anxious thoughts· Develop self-compassion· Practise new, confident behavioursFull of fresh insights and exercises, The Shyness Workbook will support your journey into developing social self-confidence. THE COMPASSIONATE MIND APPROACHThe self-help books in this series are based on the Compassionate Mind Approach (developed by series editor Paul Gilbert).This brings together an understanding of how our mind can cause us difficulties but also provides us with a powerful solution in the shape of mindfulness and compassion.It teaches ways to stimulate the part of the brain connected with kindness, warmth, compassion and safeness, and to calm the part that makes us feel anxious, angry, sad or depressed.

    Price: 16.99 £ | Shipping*: 3.99 £
  • Is shyness still normal?

    Yes, shyness is still considered a normal personality trait. Many people experience shyness in certain situations, and it is a common response to feeling nervous or self-conscious. It is important to remember that shyness is a natural part of human behavior and does not necessarily indicate a problem. It is only when shyness significantly interferes with a person's daily life and relationships that it may be worth seeking support or guidance.

  • Can shyness completely disappear?

    Shyness is a common personality trait that can vary in intensity and may improve over time with practice and increased self-confidence. While it may not completely disappear for everyone, individuals can learn coping strategies and develop social skills to help manage their shyness. By gradually exposing oneself to social situations and seeking support from friends, family, or a therapist, it is possible to reduce the impact of shyness and feel more comfortable in social settings.

  • What is severe shyness?

    Severe shyness, also known as social anxiety disorder, is a mental health condition characterized by an intense fear of social situations and interactions. People with severe shyness may experience physical symptoms such as sweating, trembling, and rapid heartbeat when faced with social situations. This condition can significantly impact a person's daily life, relationships, and overall well-being, leading to avoidance of social activities and isolation. Treatment options for severe shyness may include therapy, medication, and lifestyle changes to help individuals manage their symptoms and improve their quality of life.

  • How does shyness develop?

    Shyness can develop from a combination of genetic, environmental, and social factors. Some individuals may have a genetic predisposition to shyness, while others may develop it as a result of early childhood experiences or social conditioning. Additionally, social anxiety and fear of negative evaluation can contribute to the development of shyness. Overall, shyness is a complex trait that can be influenced by a variety of factors, and its development can vary from person to person.

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