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Exploring Culture : Exercises, Stories and Synthetic Cultures
Exploring Culture brings Geert Hofstede's five dimensions of national culture to life.Gert Jan Hofstede and his co-authors Paul Pedersen and Geert Hofstede introduce synthetic cultures, the ten "pure" cultural types derived from the extremes of the five dimensions.The result is a playful book of practice that is firmly rooted in theory.Part light, part serious, but always thought-provoking, this unique book approaches training through the three-part process of building awareness, knowledge, and skills.It leads the reader through the first two components with more than 75 activities, dialogues, stories, and incidents.The Synthetic Culture Laboratory and two full simulations fulfill the skill-building component.Exploring Culture is suitable for students, trainers, coaches and educators.It can be used for individual study or as a text, and it serves as an excellent partner to Geert Hofstede's popular Cultures and Organizations.
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Simple Exercises
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Elementary Latin Exercises
Reprint of the original, first published in 1885.
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30 Collage Exercises
This book compiles 30 collage exercises that are designed to enrich your techniques and foster creativity.Through them, you will discover the various styles of collage throughout history, learn to create memorable characters, and select diverse backgrounds for your works.By completing these exercises, you will find yourself brimming with ideas to continue exploring the vast world of artistic collage.Long live collage!
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Which strength exercises are suitable for soccer players?
Strength exercises that are suitable for soccer players include squats, lunges, deadlifts, and calf raises to improve lower body strength and power. Core exercises such as planks, Russian twists, and leg raises can help improve stability and balance, which are crucial for soccer players. Additionally, upper body exercises like push-ups, pull-ups, and shoulder presses can help improve overall strength and prevent injuries on the field.
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I need some training tips for soccer players focusing on exercises without the ball.
To improve soccer players' performance without the ball, focus on exercises that enhance their speed, agility, and strength. Incorporate drills like ladder drills, cone drills, and shuttle runs to improve footwork and agility. Additionally, include strength training exercises such as squats, lunges, and plyometric exercises to build muscle and power. Emphasize the importance of conditioning through activities like sprints, hill runs, and interval training to boost endurance and overall fitness levels.
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What soccer exercises can be done at home?
There are several soccer exercises that can be done at home to improve skills and fitness. Some examples include dribbling through cones, juggling the ball to improve touch and control, practicing shooting and passing against a wall, and doing agility drills such as ladder drills or shuttle runs. Additionally, strength and conditioning exercises such as squats, lunges, and core exercises can help improve overall fitness and performance on the field. These exercises can be done with minimal equipment and space, making them accessible for at-home training.
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What exercises are there to grow taller without equipment?
There are several exercises that can help to improve posture and potentially increase height without the need for equipment. These include stretching exercises such as toe touches, cobra stretch, and the bridge stretch, which can help to lengthen and align the spine. Additionally, activities like swimming, cycling, and yoga can also help to improve posture and promote overall body flexibility, which may contribute to a taller appearance. Finally, practicing good posture throughout the day, such as sitting and standing up straight, can also help to maximize height potential.
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RYA Navigation Exercises
Author: Chris Slade Publisher: Royal Yachting Association This book is suitable for accompanying the RYA Powerboat Scheme, covering navigation, theory, safety and seamanship. It also includes RYA Powerboat certificates. SOLD IN: Each
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Exercises in Electricity and Magnetism : 100 Examples and 400 Exercises
This book covers a great variety of problems on electricity and magnetism described in the textbook, "Electricity and Magnetism", in which superconductors are classified as one kind of magnetic materials.These problems will be helpful for a deeper understanding of the E-B analogy through a comparison between static electric and magnetic phenomena.Additionally, the usefulness of the vector potential is widely introduced.For example, the vector potential is directly used to determine the induced electromotive force. The author provides various exercises that are not covered in the textbook.The Poynting vector is useful for understanding the energy flow into capacitors or transmission lines during a charging process or into resistors during a dissipation process.A comparison between normal conducting and superconducting transmission lines shows a clear difference in the energy flow, although the final stored magnetic energy is the same.The electromagnetic potential of electromagnetic transverse electric (TE) and transverse magnetic (TM) waves in a waveguide also presents an interesting difference: The electric potential is zero in one case and non-zero in the other case.The reason for such a difference is explored. The relationship between the electric charge and electric current induced on the conductor surface is investigated for an electromagnetic wave in a waveguide or for that reflected on a conductor surface. This exercise book can be used together with the textbook 'Electricity and Magnetism' by the same author.
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Exercises in Style
On a crowded bus at midday, the narrator observes one man accusing another of jostling him deliberately.When a seat is vacated, the first man takes it. Later, in another part of town, the man is spotted again, while being advised by a friend to have another button sewn onto his overcoat.Exercises in Style retells this apparently unremarkable tale ninety-nine times, employing a variety of styles, ranging from sonnet to cockney to mathematical formula.Too funny to be merely a pedantic thesis, this virtuoso set of themes and variations is a linguistic rustremover, a guide to literary forms and a demonstration of imagery and inventiveness.
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Quick Functional Exercises for Seniors : 50 Exercises to Optimize Your Health
The perfect gift for the senior in your life looking to increase function, improve energy, decrease joint pain, and enhance cognition!It's no secret that people are living longer lately, and setting up an appropriate exercise and nutrition plan is vital to maintaining this longevity.Fortunately, Quick Functional Exercises for Seniors can help older adults keep up with everyday life activities.This book contains more than fifty exercises for seniors, with beautiful full-colour step-by-step images to illustrate each.An award-winning expert on functional exercises, Dr. Cody Sipe offers exercises to improve balance and mobility, strength and power, posture, core stability, and much more. Regardless of how you want to live out your golden years—with travel, playing with grandkids, working, hiking, or gardening—this guide will enable you to do so.
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What gymnastic exercises can be done at home without equipment?
There are several gymnastic exercises that can be done at home without equipment. Some examples include bodyweight exercises like push-ups, sit-ups, and squats. Additionally, practicing handstands, cartwheels, and bridges can help improve balance, flexibility, and strength. Stretching exercises such as splits and backbends can also be done at home to enhance flexibility and mobility.
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What exercises are there for individual training in soccer?
Individual training exercises in soccer can include dribbling drills, shooting practice, passing against a wall, agility ladder drills, and juggling. Dribbling drills can help improve ball control and footwork, while shooting practice can enhance accuracy and power. Passing against a wall can help improve passing technique and first touch, while agility ladder drills can enhance speed and coordination. Juggling can improve ball control and touch. These exercises can be done alone and are beneficial for improving various aspects of a player's game.
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How much do soccer players in the lower professional leagues earn?
Soccer players in the lower professional leagues typically earn a wide range of salaries, with some players earning as little as a few hundred dollars per week, while others may earn a few thousand dollars per week. The exact amount can vary depending on factors such as the player's experience, skill level, and the financial resources of the team. In general, players in the lower professional leagues do not earn as much as those in the top-tier leagues, but they can still make a living from playing soccer.
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Do pelvic floor exercises help, Kegel exercises?
Yes, pelvic floor exercises, also known as Kegel exercises, can be very helpful in strengthening the pelvic floor muscles. These exercises can help improve bladder control, reduce the risk of pelvic organ prolapse, and enhance sexual function. Regularly practicing Kegel exercises can also benefit individuals who are pregnant or have recently given birth. It's important to perform these exercises correctly and consistently to see the best results.
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