Products related to Endurance:
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Xeelee: Endurance
Return to the eon-spanning and universe-crossing conflict between humanity and the unknowable alien Xeelee in this selection of uncollected and unpublished stories, newly edited and placed in chronological reading order. From tales charting the earliest days of man's adventure to the stars to stories of Old Earth, four billion years in the future, the range and startling imagination of Baxter is always on display.As humanity rises and falls, ebbs and flows, one thing is always needed - the ability to endure. Contains eleven short stories and novellas.
Price: 10.99 £ | Shipping*: 3.99 £ -
Developing Endurance
Endurance sports continue to grow in popularity, with millions of people participating in events each year.To sustain such prolonged activities, athletes need a high level of aerobic and muscular fitness that can only be achieved through a properly designed training program constructed to optimize endurance performance. Developing Endurance, Second Edition, is your guide to developing effective endurance training programs.Written by 14 of the top National Strength and Conditioning Association experts, the book provides a physiological overview of endurance sports and explains how resistance, flexibility, and aerobic training all contribute to better performance. You’ll find technique guidelines and photos for resistance training and plyometric exercises that are specific to endurance sports.Multiple tests for assessing aerobic endurance enable you to evaluate and monitor ongoing changes in performance.Plus, an updated chapter about warm-up methods and techniques as well as a new chapter about programming for obstacle course racing make this the definitive edition of this trusted resource. With training programs for running, cycling, swimming, triathlon, and obstacle course racing, Developing Endurance takes the guesswork out of creating personalized training programs that help avoid plateaus and take performance to the next level. Earn continuing education credits/units! A continuing education exam that uses this book is also available.It may be purchased separately or as part of a package that includes both the book and exam.
Price: 23.99 £ | Shipping*: 3.99 £ -
Shackleton's Endurance
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Endurance Helmet (Royal)
Endurance vented ABS shell helmet without retractable visor. Sold with 4 points chin strap included..CE certified.Lateral deformation.Vented hard hat.Compatible accessories available.Wheel ratchet size adjustment.6 points textile harness.Chin strap included.7 years shelf life from manufacturing date outlined in product user sheet.Compatible with PW47 and PS47 clip-on ear muff
Price: 10.49 € | Shipping*: 2.39 €
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How can one increase endurance in soccer?
One can increase endurance in soccer by incorporating a combination of aerobic and anaerobic exercises into their training routine. This can include activities such as running, interval training, and high-intensity interval training (HIIT) to improve cardiovascular fitness and stamina. Additionally, focusing on strength training for the lower body and core can help improve overall endurance and performance on the field. Consistent practice and game play can also help improve endurance by allowing players to build up their stamina over time. Finally, maintaining a balanced diet and staying properly hydrated are essential for supporting endurance and overall athletic performance.
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Is rope jumping or regular jogging more effective for the endurance of soccer players?
Both rope jumping and regular jogging are effective for improving the endurance of soccer players, but they target different aspects of fitness. Rope jumping is a high-intensity, plyometric exercise that can improve agility, coordination, and cardiovascular endurance. On the other hand, regular jogging is a steady-state aerobic exercise that primarily targets cardiovascular endurance. Soccer players can benefit from incorporating both rope jumping and regular jogging into their training regimen to improve overall endurance and performance on the field.
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What is better for endurance: soccer or kickboxing?
Both soccer and kickboxing are excellent forms of exercise that can improve endurance. Soccer involves continuous running, sprinting, and changes in direction, which can help improve cardiovascular endurance. On the other hand, kickboxing involves high-intensity movements that can also improve cardiovascular endurance. Ultimately, the better option for endurance would depend on individual preferences and goals.
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What is the meaning of endurance in soccer?
Endurance in soccer refers to a player's ability to sustain physical and mental effort throughout a match, often lasting 90 minutes or more. It involves maintaining a high level of performance despite fatigue, allowing players to keep up with the pace of the game, make quick decisions, and execute skills effectively. Endurance is crucial in soccer as it enables players to cover large distances, press opponents, and recover quickly between sprints, ultimately contributing to their overall effectiveness on the field.
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Height Endurance Helmet (Black)
Designed to be specially used when working at heights. Light and comfortable this peak-less helmet is compact featuring an ABS shell textile comfort harness 6 points and wheel ratchet adjustment size 52-63cm. Improved technical sweat band and 4 points chin strap (Y style) with soft rubber chin protector included..Light and robust.Compatible accessories available.Hi-Visibility colour .Wheel ratchet size adjustment.6 points textile harness.Chin strap included.Specially designed for working at height.Electrical insulation up to 1000Vac or 1500Vdc (EN 50365).CE-CAT III .7 years shelf life from manufacturing date outlined in product user sheet.Compatible with PW47 and PS47 clip-on ear muff
Price: 23.69 € | Shipping*: 7.14 € -
Endurance Helmet (Yellow)
Endurance vented ABS shell helmet without retractable visor. Sold with 4 points chin strap included..CE certified.Lateral deformation.Vented hard hat.Compatible accessories available.Wheel ratchet size adjustment.6 points textile harness.Chin strap included.7 years shelf life from manufacturing date outlined in product user sheet.Compatible with PW47 and PS47 clip-on ear muff
Price: 10.49 € | Shipping*: 2.39 € -
Endurance Helmet (Orange)
Endurance vented ABS shell helmet without retractable visor. Sold with 4 points chin strap included..CE certified.Lateral deformation.Vented hard hat.Compatible accessories available.Wheel ratchet size adjustment.6 points textile harness.Chin strap included.7 years shelf life from manufacturing date outlined in product user sheet.Compatible with PW47 and PS47 clip-on ear muff
Price: 10.49 € | Shipping*: 2.39 € -
Endurance Helmet (Orange)
Endurance vented ABS shell helmet without retractable visor. Sold with 4 points chin strap included..CE certified.Lateral deformation.Vented hard hat.Compatible accessories available.Wheel ratchet size adjustment.6 points textile harness.Chin strap included.7 years shelf life from manufacturing date outlined in product user sheet.Compatible with PW47 and PS47 clip-on ear muff
Price: 10.95 € | Shipping*: 7.14 €
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How can I improve my endurance for soccer?
To improve your endurance for soccer, you can incorporate a combination of aerobic and anaerobic exercises into your training routine. This can include activities such as running, cycling, and interval training to build cardiovascular endurance and stamina. Additionally, focusing on strength training for your lower body and core muscles can help improve your overall endurance and performance on the field. It's also important to maintain a balanced diet and stay hydrated to support your energy levels and recovery. Finally, consistently practicing and playing soccer will also help improve your endurance and stamina over time.
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Does jogging help a soccer player improve their endurance?
Yes, jogging can help a soccer player improve their endurance. Jogging is a form of aerobic exercise that can help increase cardiovascular fitness and stamina, both of which are important for soccer players. By regularly incorporating jogging into their training routine, soccer players can improve their ability to sustain high-intensity activity for longer periods of time on the field. Additionally, jogging can also help with recovery and injury prevention, which are crucial for maintaining endurance throughout a soccer season.
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How can one build more endurance through endurance training?
One can build more endurance through endurance training by gradually increasing the duration and intensity of their workouts. This can be achieved by incorporating longer training sessions, increasing the resistance or speed, and adding interval training to improve cardiovascular fitness. Consistent training and allowing for adequate rest and recovery are also important for building endurance. Additionally, focusing on proper nutrition and hydration can support the body's ability to adapt and improve endurance over time.
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How can one improve their conditioning and endurance in soccer?
To improve conditioning and endurance in soccer, one can focus on a combination of aerobic and anaerobic exercises. This can include activities such as running, interval training, and high-intensity interval training (HIIT) to build cardiovascular endurance. Additionally, incorporating strength training exercises for the lower body can help improve overall stamina and power on the field. Consistent practice and game simulations can also help players build their endurance and conditioning for the demands of soccer.
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